Accelerate3 Coaching and HD Coaching Camps

Accelerate3 Coaching and HD Coaching are teaming up in 2014 to bring you unique training camp opportunities to help bring your performance to the next level and smash your personal bests.

About the Coaches:

Brian Stover:

Brian is a triathlon coach who started his coaching career by taking a position as an assistant coach at a year round swim program in NC in 1994.   That experience hooked him on coaching and now almost 20 years later he coaches triathletes, duathletes, cyclists, runners and other endurance athletes around the world.  In this time he has coached everyone from cyclists, mountain bikers, triathletes crossing the finish line for the first time, World Champion age group triathletes and professional triathletes.  His athletes have won races or their age groups in local triathlons, 70.3′s and Ironman’s around the world.

Brian received his BS in Exercise Science with concentrations in Human Performance and Health from East Carolina University. He is well versed in using, analyzing and racing by power. As a former swim coach he can analyze and correct swim flaws and write swim sets that improve performance in the water instead of just racking up distance.

He coaches athletes around the world utilizing his depth and breadth of knowledge.  His goal is simple: To help you become faster than you’ve ever been. All his coaching programs are designed around your lifestyle, your particular skills, strengths and weaknesses. he takes into account where you’ve been and where you want to go.  Then designs the journey to get you there given your constraints in life.

In 2004 Brian purchased the legacy business to Accelerate 3 Coaching and launched the re-branded company in 2005.  Since that launch Accelerate 3 athletes have been standing on podiums around the world.

Heath Dotson: 

Heath raced full time as a Category 1 cyclist for nearly 12 years and still hold a Category 1 license.  After several seasons of racing for different elite teams, in 1999 he helped found the Cane Creek/Subaru Elite team based out of Asheville, NC. During his tenure as rider, director and manager, this team became one of the top elite teams in the Southeast and successfully campaigned internationally as well. Heath also raced for a season in Europe with Club Cercle Gambetta Orleans, a top amateur team based just outside of Paris.

After being forced out of top level cycling due to an injury, Heath has since gone on to be a competitive Age Group triathlete. Highlights include being named 2 time USAT All American, racing ITU Long Course Worlds for Team USA in 2011, multiple Masters Open wins at the Half Ironman distance, a 3rd place 40-44 at the inaugural Ironman Raleigh 70.3 and qualifying for 70.3 world championship.

Heath was an early adopter of training with power beginning in 1995 with a Computrainer. He owned one of the first Powertaps, then known as eTune, and has been using and analyzing data with an SRM since 2001. Triathletes under Heath’s guidance have had multiple Overall wins, Age Group wins, podiums and qualified for the world championships. Cyclists have earned their Category 1 upgrades and brought home National Championship medals in Road, Cyclocross, and Mountain Bike events.

a3logo        LOGO_blue2

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s